Meditation -Life Coaching - Tai Chi - Drawing - Learning what drives behaviours - Goal Mapping Vision Boards - Journaling Practices - Affirmations - Nutritional Benefits of Juicing

Modalities: Mind Expert Practices of NLP: Neuro Linguistic Programming - EFT Tapping-Emotional Freedom Technique – Body Language – Behavioural & Communication Techniques

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DAYCATION Or STAYCATION RETREATS & WORKSHOPS: 

DAY ONLY PACKAGE: Trim Castle Hotel click the word →Packages  

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RETREATS: PORTMARNOCK HOTEL:

Day Only Click here:→ Portmarnock Day Only Retreat

Overnight Retreat Click here: →Portmarnock Overnight Retreat Options 

(Payment to the hotel direct for full package)

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STAYCATION RETREAT PACKAGES

Enjoy a serene overnight stay in some of the finest hotels in Ireland:

Relax & Unwind - Relish in Spa treatments - Beach Walks - Delicious Afternoon Tea.

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BENEFITS RECIEVED  

Feel Relaxed & Rejuvenated – Empowered –Positive – Happy 

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HOW MANY CAN ATTEND: Min 7- Max 50 (allowances depend on Covid restriction. Level 1 & 2: 50-100. Level 3, 15 permitted Outdoors- heating, rain & overhead shelter provided.

Retreat Categories Vary Monthly: Couples Retreats - Mature Person's Retreat - New Mom- Career Person - "His or Her's Me Day" - All packages are focussed around fun, and healthy practices in the areas of communication, boundaries, relaxation, stress reduction and problem solving. 

Online Zoom Retreat Offering -Click → Zoom Online Retreats During Level 5