Corporate Emotion Coach - Minding Emotions In The Workplace

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Corporate Emotion Coach - Minding Emotions In The Workplace

Emotions greatly effect us especially in our place of work. EFT tapping can be used to enhance creativity, productivity, performance and innovation. In addition to this we reduce stress and absenteeism at work. Pricing Starting From

Introduction

THIS PACKAGE IS A GROUP BASED PACKAGE - COVERING EFT ENERGY TAPPING AROUND EMOTIONAL BALANCE AND A COACHING TOPIC AORUND PERSONAL DEVELOPMENT TECHNIQUE

What is EFT Tapping?

EFT was developed by Gary Craig, a Stanford engineer and is one of the most advanced forms of Energy Psychology, it is based on the premise that all negative emotions stem from a disruption in the body's energy system, which in turn leads to discomfort, illness, pain and unhealthy behaviour. Numerous studies have shown that cravings, addictions and physical ailments are emotionally based and disappear when the emotional/energetic disruption is addressed.

Why we use EFT at work?

Studies conducted by Dawson Church and his colleagues in 2012, showed how a 1-hour session of EFT reduced cortisol levels in patients by 24.9% A further study found that cortisol levels dropped 43% in one hour during a "group" session of EFT treatment.

Similar to meditation or mindfulness practices, EFT proves highly resourceful to reduce feelings of stress, gain clarity and increase productivity as we work on both the mind and the body during tapping.

What happens during these sessions?

Similar to acupuncture we tap on specific meridian energy points to restore balance to the body. (a trained EFT practitioner is highly skilled to use relevant supportive language during tapping sessions)

When in a state of stress, negativity or overwhelm we produce excessive levels of cortisol which can cause problems in the body. When we send positive messages to our meridian pathways, we produce healthy hormones. EFT Tapping can help with this. Tapping reduces feelings of stress or overwhelm and adds in a retuning of the associated neurotransmitter energies.

Similar to any health regime we can use regular tapping sessions to mind our emotional and mental health. Within business EFT can help your teams feel aligned. We work to release limiting beliefs and feelings of built-up stress or overwhelm. EFT reset of system aligning your employees to a state of calm and wellbeing.

A coaching topic relevant to your groups needs can be combined or discussed seperately during the session.