The Coaching Pack Offers 4, 2 x Hour Coaching Sessions 

The team at Wellness By Olivia are highly experienced coaches who help individuals and small groups improve key areas off their life and achieve goals. Olivia herself worked as a global sales director for prestigious recognised organisations and is highly experienced in delivering strategies to assist individuals and teams with future ambitions.

Areas we can help you work on:

• Personal & professional development
• Sales coaching
• Improving confidence, increasing self- esteem and self-worth
• Overcoming feelings of fear, procrastination, overwhelm, stress and anxiety & transforming behavioural patterns
• The power of understanding non-verbal communication
• Feelings of stress or overwhelm at work
• Preventing burnout and absenteeism
• Changing behaviour to transform performance in the workplace
• Conflict at work
• Resisting change
• Healthy boundaries
• Team bonding sessions ~ Positive energy activities
• Self-awareness in the workplace & personal development mentoring
• Procrastination V's Motivation
• Emotional intelligence ~ Happiness & gratitude at work
• Work life balance which creates higher results
• Values & Beliefs: The compass which navigates us
• Goal setting & achieving measurable results