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Corporate & Private Packages

This is a selection of our standard packages, we tailor design our packages to suit your budget & requirements..

Portmarnock Hotel - Well-Being Retreat, Empower & Grow

Portmarnock Hotel - Well-Being Retreat, Empower & Grow

Relax & heal whilst learning phenomenal stress buster wellness techniques from the school of Coaching Practices, Meditation, EFT Tapping & NLP - Neuro Linguistic Programming - Empower family, colleagues & friendships with key understandings on wellbeing

Introduction

 

  

 9.00am – 10.00am: Mindful Walk by the Beach Followed By:  

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A Magnificent visualization Meditation & Higher Self- Awareness Talk 

10.00am – 11.15am:  Managing Our Emotions

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 Discover what drives human behavior. Learn astounding NLP & EFT techniques on how not to be affected by the behavior of others (these helpful tools support everyday life scenarios - careers, relationships, family, teenagers & or work- related issues)

11.15am – 11.45am: 

Nutritional Break ~ combined with a non- verbal communication / body language talk (helpful to relationships, reading emotions of others)

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11.45am -1.00pm: 

Powerful Life Coaching Techniques Practices - Discover your life compass: Values ~ Beliefs ~ Boundaries ~ Goal Mapping

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 Would you like to know how to shift from limiting to empowering beliefs – understand how to live a life aligned to your values- embrace how we can set goals which gain results

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2.00pm - 4.00pm:

Activity Session: Vision Boards Or Journaling Workshops Or Activity Based Game

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4.15pm - 5.30pm:

The Power of EFT Tapping Practices - managing stress, anxiety & overwhelm

Stress Buster Techniques:

Gather a toolkit of proven modalities such as Meditation, Tai Chi (Moving Meditation) & EFT Energy Tapping

Fun & Activities: 

Design effective vision boards, enjoy nature – Discover body language secrets and the power of affirmations on your mind (& more)

 

BENEFITS OF THIS RETREAT: Stress reduction & relaxation, a feeling of inner alignment and empowerment – the focus is on how to manage stress, coming away with a toolkit of techniques which contribute to a new way of effectively managing stress, ways to feel safe & grounded within. You can also share these key learnings with family and friends. 

 

NOTE *** Accommodation is NOT included in the outlined pricing, please connect with Olivia for a special rate, this pricing includes the  retreat as a 1 day outline option only. This pricing if for your 8 hour day (a very special rate if you consider that a 1 hr coaching session ranges from €150 - € 200)

Lunch extra however coffee breaks in included, complimentts of wellnessbyolivia. NOTE ** Accommodation rates are from €159 at the hotel (costs are seasonal) Additional: Golf, Afternoon Tea, & Spa can be booked seperately (cost additional)

Session Times - Days Available

sunday monday tuesday wednesday thursday friday saturday

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Practices: EFT Tapping - LIfe Coaching - NLP - Neuro Linguistic Programming - QTT - Quantum Thinking Technologies - Behavioural Change - Energy Healing & Inner Child Healing
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EFT Tapping - Emotional Freedom Technique

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Knightsbrook, Trim, Co. Meath

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