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Corporate & Private Packages

This is a selection of our standard packages, we tailor design our packages to suit your budget & requirements..

Wellness Retreat - Hotwell House, Enfield, Co. Meath 25th June

Wellness Retreat - Hotwell House, Enfield, Co. Meath 25th June

Relax and heal whilst learning phenomenal stress buster well being techniques from the school of Coaching Practices, Meditation, EFT Tapping & NLP - Empower your family, colleagues & friendships with key understandings on well being

Introduction

  Sage Image

 

Meet Olivia your Practitioner & Wellness Specialist for the Day - Olivia has trained in a series of phenomenal modalities which are used to empower and regulate our nervous system's: Areas such as; Empowerment Coaching, EFT Tapping Therapy, NLP - Behavioral Science, Meditation, Inner Child Healing, Ho'oponopono (Hawaiian Spirituality Practice) Quantum Psychology, Mindfulness & QTT - Quantum Thinking Technologies (mind expert techniques)

 

 She has successfully delivered workshops, 1-1 sessions, retreats and healing to many, many people supporting huge positive change and inner growth (see feedback & testimonials)

   

Red River Yoga The Indoor space with the matts

 

 9.30am - 10.00am

Higher-Self Meditation Practice

Meet that inner part of you which holds all the answers. Still & release the Monkey Mind, connect with our soul based future self, the aspect of us which knows what is coming next

Olivia meditating in swynnertown large room image by river

***

 

 10.00am - 11.00am Outdoor Mindfulness Well - Being Session

 

Red River yoga the back of the house

 

Awareness Session

Awareness Session: Discover powerful NLP (Neuro Linguistic Programming) training techniques which teach you how to remain detached from the behaviours of others - this powerful tool gifts your inner freedom. It allows you to understand others better & raises the vibration of the universe.

NLP & understanding the power of manipulative language or non-verbal language is a tool we need now more than ever.

Emotional Regulaton Pose In Swynnerton  

 

 

Learn the power of Verbal & Non- Verbal communication, how to speak energy not words

Understand exactly what drives human behaviour & WHY so you can release resentment & unforgiviness 

 

11.00am – 11.20am

Break: ~ Juicing & Nutrition for the mind Celery Juicing/Carrot Juicing)

***

11.45am - 1.00pm Quantum Healing

Girls doing tai chi

 

Powerful Life Coaching techniques which teach you how to let go of limiting beliefs which are holding you back

 

Group Pic indoors Vision Boards Swynnerton


Problem Solving Tools for this day to day world - Learn how to use the internal system which drives us, your navigation code (which is your personal set of values and core beliefs) Learn how to align with our own personal values (resolve any inner conflict) Finally, understand how to shift from limiting to empowering beliefs ...the fast way, via energy!

Discover powerful conflict resolution tools for all relationships... our relationships drive our LIFE! Understand the power of gratitude practices. Understand how neuro coupling happens in the brain during gratitude, & creates a positive shift in the neurotransmitters of our brain

 

Laughing journalling beside the tree

 

1.00pm - 1.45pm - Lunch

1.45pm - 2.00pm: JOIN Olivia as we continue in the exciting Coaching /NLP- Behavioural Science - Session cont'd

2.00pm - 4.00pm: Ho'oponopono, Hawaiian Energy Healing Practice 

 

Hands Praying to head beside Buddaha Swynnerton

 

2.00pm - 4.00pm: Ho'oponopono, Hawaiian Energy Healing Practice 

 

Dowsing Pose

 

 A Hawaiian Spirituality Process of Self Love, Healing & Forgiveness a profound energy practice that shifts your energy from lower to higher vibrational frequencies so you hold a new energy program. When you emulate this new energy you can become a magnet to attract the things you desire and deserve into your PHYSICAL WORLD

 

vision board 2

 

3.15pm - 5.00pm -VISION BOARD - DESIGN THIS NEW LIFE (70% OF PEOPLE ARE VISUAL, WE MUST SEE OUR GOAL) Setting Goals is dreams made real!

 

Let's have some fun and design the life you want. If you don't hold the vision the universe cannot help you manifest and create.  Goal Mapping Vision Boards are fun: (please bring materials to place onto your vision boards i.e images, pictures, quotes - your vision board is included in cost)

Why vision boards work? We process information via our 5 senses from a unconscious level, this means what we see, hear, taste, touch and smell...some people are more visual and some more kinaesthetic. The subconscious mind SEEKS out that what it see's repetitively. They say we must see and hear something at least 7 times. This is how vision boards impress the psyche (constant repetition makes the subconscious mind seek things out at a unconscious level) .......there not all that woo woo after all!

 The group doing tai Chi

 

5.00pm - 5.30pm EFT Energy Tapping Work

 

EFT Tapping in the Swynnerton Lodge Olivia Pose


5.00pm - 5.30pm EFT Energy Tapping Work

The WOW tool - EFT Tapping & Self Talk - learn powerful, easy, fast & effective clearing statements for the Amygdala part of the brain, that part of our brain responsible for our fight and flight responses, our overwhelm... stress... panic ....our body creates feelings based on how we speak to it, release that inner critic.

Understand meridian energy points & how to release blocked energy from specific bodily organ's & protect yourself from illness and keep you emotionally aligned. Discover how to teach this to your children and family. **EFT is a science based tool for stress, anxiety & cortisol. (EFT Booklet included - as documented in the movie heal)

 

Sitting out start at the river swynnerton

 

BENEFITS OF THIS RETREAT: Stress reduction & relaxation, a feeling of inner alignment and empowerment – the focus is on how to manage stress, coming away with a toolkit of techniques which contribute to a new way of effectively managing stress, ways to feel safe & grounded within. You can also share these key learnings with family and friends. We have specific retreat outlines. If you are a private company, we can help you tailor build your retreat for your group based on specific needs.

 

Christ Consciousness Swynnerton

WHAT YOU RECEIVE TO TAKE AWAY:  The Full Retreat Day Learnings. Your take away EFT Tapping Scripts useful for any of life’s scenarios and a tapping "accountability journal booklet". EFT Tapping Point Charts. Wellness by Olivia will provide your Vision Board and some materials, however your vision board is a very personal exercise and so we ask that you bring along what you wish to put onto your board i.e.  imagery, magazine cut outs and any other details you might like to add onto your vision board so as to make it as personable as possible for your own liking.  ~  Recorded Meditation's & tak away the learning of how to FEEL your own energy ... powerful!

Energy healing in the hands pose swynnerton

WHAT YOU RECEIVE TO TAKE AWAY:  The Full Retreat Day Learnings. Your take away EFT Tapping Scripts useful for any of life’s scenarios and a tapping "accountability journal booklet". EFT Tapping Point Charts. Wellness by Olivia will provide your Vision Board and some materials, however your vision board is a very personal exercise and so we ask that you bring along what you wish to put onto your board i.e.  imagery, magazine cut outs and any other details you might like to add onto your vision board so as to make it as personable as possible for your own liking.  ~  Recorded Meditation 

Coffee cup in hand beside sitting on the step beside the river synnerton


 

See Olivia's personal journey via social, discover how she healed trauma & illness in her body via the practices of understanding how your energy programs are stuck within your body and spirit thus limiting you at a unconscious level radiating back what you have still to heal.

 

"We are more than just "our minds & bodies" - we came here to FEEL....during these incredible retreats you get to discover the fascinating aspects of your spirit and to experience feeling energy, we release any old stagnant energy which you are still holding onto, energy which is attached to your limiting beliefs, past memories and emotions.

 

Understand how this still holds you back at a unconscious level, & learn how to release this, so you can step into your inner power... your freedom"

 

Liv x

Session Times - Days Available

sunday monday tuesday wednesday thursday friday saturday

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