Meditation & Letting Go Heart Opening Ceremony

Rest and reset the mind with some beautiful heart healing meditations, gain clarity around EXACTLY what we want. Enjoy our “letting go” Cacao, Heart Opening Ceremony…get ready to finally release what has been holding you back at a deep quantum level! Through this self-love ritual, combined with angelic energy healing and a write and burn ceremony!!

Olivia is a Quantum Healing Coach delivering private sessions and holding retreat and workshops around Ireland. Her training covers some of the most effective science based modalities like EFT Tapping, NLP, Neuroscience Coaching, Quantum Energy Healing, Angelic Healing and Ho'oponopono (a Hawaiian Spirituality Practice, which she trained in with the renowned Mabel Katz).

Follow her on Instagram & Facebook to see testimonials and review

LOCATION: Glendalough Sanctury, Co. Wicklow Time  **10AM – 5.30PM**

 ITINERARY: 10.00am: Introduction & Greeting 

 Meditation & Letting Go Heart Opening Ceremony

Rest and reset the mind with some beautiful heart healing meditations, gain clarity around EXACTLY what we want. Enjoy our “letting go” Cacao, Heart Opening Ceremony…get ready to finally release what has been holding you back at a deep quantum level! Through this self-love ritual, combined with angelic energy healing and a write and burn ceremony!!

  5 Senses Earthing & Mindfulness Well-being Session (outdoors weather permitted)

                  Learn all about the power of earthing to heal your health and regulate your nervous systems

Awareness Session: Discover powerful NLP (Neuro Linguistic Programming) communication tools which allow you to take back your power, no longer attaching to the behaviours of others - this powerful tool gifts us inner freedom. It allows us to understand one another better.

Understand the power of positive language or non-verbal communication attach less to conflicting situations, feelings such as disappointment, crititism or judgement by others.

• Learn the power of verbal & non-verbal communication,
• Discover how to connect with your own energy so you can utilize it properly to create what you desire.
• Understand  "what drives human behaviour & WHY"
• Release resentment, unforgiviness, or stagnant energy holding you back at a unconscious level

  11.00am – 11.20am

Break: ~ Juicing & nutrition for the mind - Celery Juicing/Carrot Juicing

 11.45am - 1.00pm

Quantum Healing - Understanding the Energy Body - Tai-Chi classes

Powerful Empowerment Life Coaching Tools: Techniques which teach you how to let go of limiting beliefs holding you back. Let go of behavior patterns and also the feelings attached to these.

1.00pm - 1.45pm -  Lunch

Session cont'd- 2.00pm - 4.00pm: 

Ho'oponopono - A Hawaiian Spirituality Inner Child Energy Healing Practice 

Inner Child Gifting through Ho’oponopono a beautiful Hawaiian spirituality practice – Olivia teaches beautifully how to “give back” to your little inner child, that which it never received via the Ho’oponopono, birthing process. Sometimes we seek a lifetime unconsciously seeking validation through unhealthy behaviors simply because our little one never once received validation in some area. Learn on to use the Ho’oponopono mantra, the principles of Ho’oponopono and the inner child healing and empowerment meditation

Vision Board & Goal Mapping Session

Get creative with our fun and exciting vision board session as you design the vision for the life of your dreams – now that you have spent this day creating self-belief and confidence to BELIEVE IT IS possible!

3.15pm - 5.00pm: VISION BOARD.. DESIGN THIS NEW LIFE (70% OF PEOPLE ARE VISUAL, WE MUST SEE OUR GOAL) Setting Goals is dreams made real!

Let's have some fun and design the life you want. If you don't hold the vision the universe cannot help you manifest and create.  Goal Mapping Vision Boards are fun: (please bring materials to place onto your vision boards i.e images, pictures, quotes - your vision board is included in cost)

EFT Energy Tapping Work

EFT Tapping: Tapping is a powerful and transformative way to help aid your emotional state and calm your nervous system. It invovles tapping your body strategically trageting lots of different sequence while thinking of the actual problem or behavior you wish to change. It teaches you how to release blocked energy and overwhelmed emotions from specific bodily organ's.  Tapping is so powerful it is scientifically provent to be effective on anxiety issues as complets ast PTSD however it can be used for anything inclduing pain, emotional eating limiting beliefs and so much more. Discover how to teach this amazing tool to your children and family. Learn how to speak to yourself in ways that really heal you and raise your vibration. Release your inner critic and shift your states positively.

EFT is a science based tool for stress, anxiety, healing and emowerment. It hels reduce the stress hormone cortisol. (EFT Booklet included - as documented in the movie heal)

BENEFITS OF THIS DAY: Stress reduction & relaxation, a feeling of inner alignment and empowerment – the focus is on how to manage stress AND GET WHAT YOU WANT, coming away with a toolkit of techniques which contribute to a new way of effectively managing stress, a knowing of how to get to where you want to go with clear action steps and spectic ways to feel safe & grounded within.

You can also share these key learnings with family and friends. 

We have specific retreat outlines. If you are a private company, we can help you tailor build your retreat for your group based on specific needs.

"We are more than just "our minds & bodies" - we came here to FEEL....during these incredible retreats & events you get to discover the fascinating aspects of your spirit and to experience feeling energy, we release any old stagnant energy which you are still holding onto...energy which is attached to your limiting beliefs, past memories and emotions.

Understand how this energy still holds you back at a unconscious level & learn how to release this so you can step into your inner power... your freedom"

Liv x

WHAT YOU RECEIVE TO TAKE AWAY:  The Full Retreat Day Learnings. Your take away EFT Tapping Scripts useful for any of life’s scenarios and a tapping "accountability journal booklet". EFT Tapping Point Charts. Wellness by Olivia will provide your Vision Board and some materials, however your vision board is a very personal exercise and so we ask that you bring along what you wish to put onto your board i.e.  imagery, magazine cut outs and any other details you might like to add onto your vision board so as to make it as personable as possible for your own liking.  ~  Recorded Meditation 

See Olivia's personal journey via social, discover how she healed trauma & illness in her body via the practices of understanding how your energy programs are stuck within your body and spirit thus limiting you at a unconscious level radiating back what you have still to heal.